Belt exam white belt 1 stripe

Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.

Closed guard
• Arm lock
• Triangle
• Collar choke
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock

• Open the guard

• Kimura

Guard Passing:
• Toreando

• Leg drag

Sweep:
• Scissor sweep
• Pendulum sweep
• Mount escape sweep

Mount:
• Arm lock

• Amassa pao

Side control:
• Katagatami
• Kimura
• Knee on the belly
• 2 escapes under/recover guard

Take down: 
• Kataguruma

• Tai otoshi

• O Soto Gari

Ogawa BJJ Austria Team 

We are here to help you, please let us know if you have any question and we will be happy to assist you.

      Grabenweg 67b  Innsbruck 6020 Austria

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