Belt exam w hite belt 3rd stripe
Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.
Closed guard:
• Armlock
• Triangles
• Collar choke
• Omoplata
• Defense triangle
• Pullguard
• Defend Omoplata
• Defend arm lock
• Open the guard
• Katagatami
• Kimura
• Guillotine
• Chave de manivela
​
Guard Passing:
• Open closed guard and pass
• Toreando
• Hips escaping + recover guard from toreando
• Toreando + take the back
• Leg drag
• Emborcada
• Baldinho
​
Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep (opponent with knee on the ground)
• Mount escape sweep
• Loop sweep
• Closed guard sweep one foot stand
• Butterfly sweep
• Katagatami sweep
• Raspagem de quadril
​
Mount:
• Armlock
• S mount manivela
• S mount straight arm bar
• Amassa pao
• Triangles
• Ezequiel
• Americana
• Kimura
• Defend arm lock
​
Kesa gatami:
• Americana
• Arm bars
• Kimura
• Katagatami
​
baking:
• Mata leao
• Bow and arrow
• flap choke
• Armlock
• Triangles
​
Side controls:
• Americana
• Katagatami
• Kimura
• Americana
• Knee on the belly
• Baseball choke
• Take back
• Arm lock from kimura
• Crucifix
• Defend crucifix
• Motorcycle
• Escape recover guard
• Escape underhook swing followed by Anaconda
​
Takedown:
• Kataguruma
• Single leg
• Uchimata
• O Soto gari
• Tai otoshi
• Collar drag
• Ouchi gari
• Kouchi gari
​
Turtle positions:
• Hulk Hug
• Reloginho
• Anaconda
• Darce choke
• Camisa de força
• Back take seat belt rolling
​