Blue belt 1st stripe
Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.
Closed guard
• Arm lock
• Triangle
• Collar choke
• Ezequiel
• Omoplata
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Open the guard (knee on the ground)
• katagatami
• kimura
• Guillotine
• Chave de manivela
• Straight arm bar
• Shoulder lock
• Back take
• Wrist lock
• Omoplata followed by wrist lock
• Open the guard followed by calf lock
• Laço guard sweep (opponent standing)
• Defend and escape from Laço guard
• Triangle
• Straight arm bar
• Kimura
Half guard:
• Deep half guard sweep using lapel
• Deep half guard chair sweep
• Deep half guard back take
• Kimura from under
• Defend Kimura
• Lapel choke attack using oppononent´s lapel
• Lapel choke attack using own lapel
• Escape from half guard (knee slicer)
• Electric chair
Guard Passing:
• Open closed guard standing and pass
• Toreando
• Hips escaping + recover the guard from toreando
• Toreando pass + movw towards the back
• Leg drag
• Emborcada
• Baldinho
• Hammer dive from standing (inverted de la riva)
Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep (opponent with knee on the ground)
• Mount escape reverse
• Closed guard sweep one foot stand
• Butterfly sweep
• katagatami sweep
• De la riva sweep
• Loop sweep
• Raspagem de quadril
Mount:
• Arm lock
• S mount manivela
• S mount straight arm bar
• Amassa pao
• Triangle
• Ezequiel
• Americana
• Kimura
• Defend arm lock
• Collar choke
• Omoplata
Kesa gatami:
• Americana
•Arm bar
• Kimura
• katagatami
• Paper cut
Back:
• Mata leao
• Defend Mata leao
• Bow and arrow
• Defending Bow and arrow
• lapel choke
• Triangle
• Arm lock
Side control:
• Americana
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Arm lock from kimura
• Crucifix
• Defend crucifix
• Motorcycle
• Triangle
• Back taking
• Transition to mount
• Escape recover guard
• Escape underhook swing followed by Anaconda
• Paper cut
• Von flue choke
• Kimura followed by wrist lock
50/50 guard:
• Foot lock
• Calf lock
• Sweep from 50/50
• Escape from 50/50
Take down:
• Kataguruma
• Single leg
• Uchi mata
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi
• Tai otochi
• Anaconda choke sprawl defended
• Collar drag
• Ouchi gari
• Kouchi gari
• De Ashi barai
• Back taking arm drag
• Hani Gosh
• Loop choke defending from single leg
• Tsuri Goshi
• Ko tsuri goshi
X - guard:
• Sweep to front
• Sweep to back
• Back take crab chair
Turtle Position:
• Hulk Hug
• Reloginho
• Anaconda
• Darce choke
• Camisa de força
• Back take seat belt rolling
• T-choke
• Back take using opposite lapel under the arm
• Makikomi roll