Blue belt 1st stripe

Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.

Closed guard
• Arm lock
• Triangle
• Collar choke
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock

• Diesel Squeezel
• Guard opening holding sleeves
• Guillotine 
• Shoulder lock 
• Guard opening emborcada
• Back taking
• Hand triangle
• katagatami
• Wrist lock lapel hand
• Omoplata followed by wrist lock
• Opening guard followed by calf lock

• kimura

• Ezequiel
 

Half guard sweep:

• Lapel underhook

• Meia guarda profunda

Guard passing:

• Toreando

• Leg drag

• Hammer dive 
• Open closed guard and pass

Half guard submission
• Opponent lapel attack
• Own lapel attack
• Calf lock

Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep
• Mount escape sweep

• Closed guard sweep one foot stand
• Butterfly sweep

• katagatami sweep
• De la riva sweep
• Loop sweep

Mount:
• Arm lock

• Amassa pao
• Triangle
• Ezequiel
• Americana 
• Kimura
• Collar choke
• Omoplata

Back:
• Mata leao 
• Defending Mata leao
• Bow and arrow

• Defending Bow and arrow
• lapel choke
• Triangle
• Arm lock

Side control:

• Americana
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Arm lock from kimura

• Crucifix

• Defend crucifix

• Motorcycle
• Triangle
• Back taking
• Transition to mount 

• Escape recover guard

• Escape underhook swing followed by Anaconda
• Kimura followed by wrist lock

Kesa Gatami:

• Americana de pe

• Arm bar

• Paper cut

• Diesel squeezel

• kimura

• katagatami

50/50:

• Foot lock 
• Calf lock 
• Heel lock 

Take down: 
• Kataguruma
• Single leg 
• Uchi mata 
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi
• Anaconda choke sprawl defended
• Back taking arm drag
• Mono te Gari
• Mono te Gari followed by leg lock
• Hani Gosh
• Ezequiel defending from kataguruma 
• O Soto Gari followed by Arm lock

• Tai otoshi

X - guard:
• Sweep to front
• Sweep to back
• Back take crab chair

Turtle Position:

• Rolling back take

• Hulk Hug

• Reloginho

• Anaconda

• T-choke

Ashi Garami:
• Entries from open guard
• Calf Lock

• Foot lock

Ogawa BJJ Austria Team 

We are here to help you, please let us know if you have any question and we will be happy to assist you.

      Grabenweg 67b  Innsbruck 6020 Austria

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