Blue belt 1st stripe

Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.

Closed guard
• Arm lock
• Triangle
• Collar choke
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock

• Diesel Squeezel
• Guard opening holding sleeves
• Guillotine 
• Shoulder lock 
• Guard opening emborcada
• Back taking
• Hand triangle
• katagatami
• Wrist lock lapel hand
• Omoplata followed by wrist lock
• Opening guard followed by calf lock

• kimura

• Ezequiel
 

Half guard sweep:

• Lapel underhook

• Meia guarda profunda

Guard passing:

• Toreando

• Leg drag

• Hammer dive 
• Open closed guard and pass

Half guard submission
• Opponent lapel attack
• Own lapel attack
• Calf lock

Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep
• Mount escape sweep

• Closed guard sweep one foot stand
• Butterfly sweep

• katagatami sweep
• De la riva sweep
• Loop sweep

Mount:
• Arm lock

• Amassa pao
• Triangle
• Ezequiel
• Americana 
• Kimura
• Collar choke
• Omoplata

Back:
• Mata leao 
• Defending Mata leao
• Bow and arrow

• Defending Bow and arrow
• lapel choke
• Triangle
• Arm lock

Side control:

• Americana
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Arm lock from kimura

• Crucifix

• Defend crucifix

• Motorcycle
• Triangle
• Back taking
• Transition to mount 

• Escape recover guard

• Escape underhook swing followed by Anaconda
• Kimura followed by wrist lock

Kesa Gatami:

• Americana de pe

• Arm bar

• Paper cut

• Diesel squeezel

• kimura

• katagatami

50/50:

• Foot lock 
• Calf lock 
• Heel lock 

Take down: 
• Kataguruma
• Single leg 
• Uchi mata 
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi
• Anaconda choke sprawl defended
• Back taking arm drag
• Mono te Gari
• Mono te Gari followed by leg lock
• Hani Gosh
• Ezequiel defending from kataguruma 
• O Soto Gari followed by Arm lock

• Tai otoshi

X - guard:
• Sweep to front
• Sweep to back
• Back take crab chair

Turtle Position:

• Rolling back take

• Hulk Hug

• Reloginho

• Anaconda

• T-choke

Ashi Garami:
• Entries from open guard
• Calf Lock

• Foot lock