Blue belt 1st stripe

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Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.

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Closed guard
• Arm lock
• Triangle
• Collar choke

• Ezequiel
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Open the guard (knee on the ground)

• katagatami

• kimura
• Guillotine 

• Chave de manivela

• Straight arm bar

• Diesel Squeezel
• Shoulder lock 

• Back take
• Wrist lock 
• Omoplata followed by wrist lock
• Open the guard followed by calf lock

 

Laço guard:

• Laço guard sweep (opponent standing)

• Defend and escape from Laço guard 

• Triangle 

• Straight arm bar

• Kimura

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Half guard:
• Deep half guard sweep using lapel
• Deep half guard chair sweep 

• Deep half guard back take

• Kimura from under

• Defend Kimura
• Lapel choke attack using oppononent´s lapel
• Lapel choke attack using own lapel

• Escape from half guard (knee slicer)

• Electric chair

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Guard Passing:​

• Open closed guard standing and pass

• Toreando

• Hips escaping + recover the guard from toreando

• Toreando pass + step to the back moving to kesa gatami

• Leg drag

• Emborcada

• Baldinho

• Hammer dive from standing opened guard

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Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep (opponent with knee on the ground)
• Mount escape sweep

• Closed guard sweep one foot stand
• Butterfly sweep

• katagatami sweep
• De la riva sweep
• Loop sweep

• Raspagem de quadril

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Mount:
• Arm lock

• S mount manivela

• S mount straight arm bar 

• Amassa pao
• Triangle
• Ezequiel
• Americana 
• Kimura

• Defend arm lock
• Collar choke
• Omoplata

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Kesa gatami:

• Americana

•Arm bar 

• Kimura

• katagatami

• Paper cut

• Diesel squeezel

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Back:
• Mata leao 
• Defending Mata leao
• Bow and arrow

• Defending Bow and arrow
• lapel choke
• Triangle
• Arm lock

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Side control:

• Americana
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Arm lock from kimura

• Crucifix

• Defend crucifix

• Motorcycle
• Triangle
• Back taking
• Transition to mount 

• Escape recover guard

• Escape underhook swing followed by Anaconda

• Paper cut 

• Von flue choke
• Kimura followed by wrist lock

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50/50 guard:

• Foot lock 
• Calf lock 
• Sweep from 50/50

• Escape from 50/50 

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Take down: 
• Kataguruma
• Single leg 
• Uchi mata 
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi

• Tai otochi
• Anaconda choke sprawl defended

• Collar drag

• Ouchi gari

• Kouchi gari

• De Ashi barai
• Back taking arm drag
• Hani Gosh
• Loop choke defending from single leg

• Tsuri Goshi

• Ko tsuri goshi

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X - guard:
• Sweep to front
• Sweep to back
• Back take crab chair

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Turtle Position:

• Hulk Hug

• Reloginho

• Anaconda

• Darce choke

• Camisa de força

• Back take seat belt rolling

• T-choke

• Back take using opposite lapel under the arm

• Deadlift back take

• Makikomi roll

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