Belt exam white belt 2nd stripe.
Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.
Closed guard
• Arm lock
• Triangle
• Collar choke
• Omoplata
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Open the guard
• Kimura
-Guard passing
-
Toreando
-
Leg drag
Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep
• Mount escape sweep
Mount:
• Arm lock
• Amassa pao
• Triangle
• Ezequiel
• Americana
• Kimura
Back:
• Mata leap
• Bow and arrow
Side control:
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Escape recover guard
• Escape underhook swing followed by anaconda
Take down:
Kataguruma
Single leg
Tai otoshi
O soto gari
Turtle position:
Hulk Hug
Reloginho