Belt exam white belt 2nd stripe.

Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.


Closed guard

• Arm lock
• Triangle
• Collar choke
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock

• Open the guard

• Kimura

-Guard passing

  • Toreando

  • Leg drag

Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep
• Mount escape sweep

 

Mount:
• Arm lock

• Amassa pao
• Triangle
• Ezequiel
• Americana 
• Kimura

Back:
• Mata leap
• Bow and arrow

Side control:
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke

• Escape recover guard

• Escape underhook swing followed by anaconda

Take down: 
Kataguruma
Single leg

Tai otoshi

O soto gari

Turtle position:
Hulk Hug
Reloginho

 

Ogawa BJJ Austria Team 

We are here to help you, please let us know if you have any question and we will be happy to assist you.

      Grabenweg 67b  Innsbruck 6020 Austria

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