Belt exam white belt 4th stripe.

Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.

Closed guard
• Arm lock
• Triangle
• Collar choke
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Guard opening holding sleeves

• Katagatami

• Kimura
• Guillotine 
• Shoulder lock 
• Guard opening emborcada

Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep
• Mount escape sweep

• Closed guard sweep one foot stand
• Butterfly sweep

• Katagatami sweep
• De la riva sweep
• Loop sweep

Guard passing 

• Toreando

• Leg drag

• Open closed guard and pass

Mount:
• Arm lock

• Amassa pao
• Triangle
• Ezequiel
• Americana 
• Kimura
• Collar choke
• Omoplata

Back:
• Mata leao 
• Defending Mata leao
• Bow and arrow
• lapel choke
• Triangle

Side control:
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Arm lock from kimura
• Crucifix

• Triangle

• Motorcycle

• Escape recover guard

• Escape underhook swing followed by Anaconda

Take down: 
• Kataguruma
• Single leg 
• Uchi mata 
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi

• Tai otoshi

Turtle position

• Hulk Hug

• Reloginho

• Anaconda

• T-choke