Belt exam white belt 4th stripe.
Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.
Closed guard:
• Arm lock
• Triangle
• Collar choke
• Ezequiel
• Omoplata
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Open the guard (knee on the ground)
• Katagatami
• Kimura
• Guillotine
• Chave de manivela
• Straight arm bar
• Shoulder lock
• Laço guard:
• Laço guard Sweep (opponent standing)
• Defend and escape from Laço guard
Guard passing:
• Open closed guard standing and knee slicer pass
• Toreando
• Hips escaping + recover guard from toreando
• Toreando pass + move towards the back
• Leg drag
• Emborcada
• Baldinho
Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep (opponent with knee on the ground)
• Mount escape reverse
• Closed guard sweep one foot stand
• Butterfly sweep
• Katagatami sweep
• De la riva sweep
• Loop sweep
• Raspagem de quadril
Mount:
• Arm lock
• S mount manivela
• S mount straight arm bar
• Amassa pao
• Triangle
• Ezequiel
• Americana
• Kimura
• Defend arm lock
• Collar choke
• Omoplata
Kesa gatami:
• Americana
• Arm bar
• Kimura
• Katagatami
• Paper cut
Back:
• Mata leao
• Defending Mata leao
• Bow and arrow
• lapel choke
• Arm lock
• Triangle
Side control:
• Americana
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Back take
• Arm lock from kimura
• Crucifix
• Defend crucifix
• Triangle
• Motorcycle
• Escape recover guard
• Escape underhook swing followed by Anaconda
• Paper cut
Take down:
• Kataguruma
• Single leg
• Uchi mata
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi
• Tai otoshi
• Collar drag
• Ouchi gari
• Kouchi gari
Turtle position
• Hulk Hug
• Reloginho
• Anaconda
• Darce choke
• Camisa de força
• Back take seat belt rolling
• T-choke
• Back take using opposite lapel under the arm
• Deadlift back take