Belt exam white belt 4th stripe.

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Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.

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Closed guard:
• Arm lock
• Triangle
• Collar choke

• Ezequiel
• Omoplata 
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Open the guard (knee on the ground)

• Katagatami

• Kimura
• Guillotine 

• Chave de manivela

• Straight arm bar
• Shoulder lock 

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• Laço guard:

• Laço guard Sweep (opponent standing)

• Defend and escape from Laço guard

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Guard passing:

• Open closed guard standing and pass

• Toreando

• Hips escaping + recover guard from toreando 

• Toreando pass + step to the back moving to kesa gatami

• Leg drag

• Emborcada

• Baldinho

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Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep (opponent with knee on the ground)
• Mount escape sweep

• Closed guard sweep one foot stand
• Butterfly sweep

• Katagatami sweep
• De la riva sweep
• Loop sweep

• Raspagem de quadril​

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Mount:
• Arm lock

• S mount manivela

• S mount straight arm bar

• Amassa pao
• Triangle
• Ezequiel
• Americana 
• Kimura

• Defend arm lock
• Collar choke
• Omoplata

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Kesa gatami:

• Americana

• Arm bar

• Kimura

• Katagatami

• Paper cut

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Back:
• Mata leao 
• Defending Mata leao
• Bow and arrow
• lapel choke

• Arm lock
• Triangle

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Side control:

• Americana
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke

• Back take
• Arm lock from kimura
• Crucifix

• Defend crucifix

• Triangle

• Motorcycle

• Escape recover guard

• Escape underhook swing followed by Anaconda

• Paper cut

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Take down: 
• Kataguruma
• Single leg 
• Uchi mata 
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi

• Tai otoshi

• Collar drag

• Ouchi gari

• Kouchi gari

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Turtle position

• Hulk Hug

• Reloginho

• Anaconda

• Darce choke

• Camisa de força

• Back take seat belt rolling

• T-choke

• Back take using opposite lapel under the arm

• Deadlift back take

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