Belt exam white belt 4th stripe.
Please note that on the day of your belt exam you will have 3 attempts on each move and you should not fail on more than 3 moves.
Closed guard
• Arm lock
• Triangle
• Collar choke
• Omoplata
• Defend triangle
• Pull guard
• Defend Omoplata
• Defend Arm lock
• Guard opening holding sleeves
• Katagatami
• Kimura
• Guillotine
• Shoulder lock
• Guard opening emborcada
Sweep:
• Scissor sweep
• Pendulum sweep
• Laço guard Sweep
• Mount escape sweep
• Closed guard sweep one foot stand
• Butterfly sweep
• Katagatami sweep
• De la riva sweep
• Loop sweep
Guard passing
• Toreando
• Leg drag
• Open closed guard and pass
Mount:
• Arm lock
• Amassa pao
• Triangle
• Ezequiel
• Americana
• Kimura
• Collar choke
• Omoplata
Back:
• Mata leao
• Defending Mata leao
• Bow and arrow
• lapel choke
• Triangle
Side control:
• Katagatami
• Kimura
• Knee on the belly
• Baseball choke
• Arm lock from kimura
• Crucifix
• Triangle
• Motorcycle
• Escape recover guard
• Escape underhook swing followed by Anaconda
Take down:
• Kataguruma
• Single leg
• Uchi mata
• O Soto gari
• Double leg
• Harai Gosh
• Sumi Gaeshi
• Tai otoshi
Turtle position
• Hulk Hug
• Reloginho
• Anaconda
• T-choke